India gave rise to yoga, more popularly known in the west as a set of postures to enhance strength and flexibility. However, yoga is far more complex than sequences of body postures and breathing techniques. It has a deep-rooted history that can be traced to three main yoga worldviews. Tantra is one of the main tenets of yoga philosophy. Yoga is a Philosophy Yoga is a centuries-old body of knowledge and practices that prescribe a way of life. It's believed to be a representation of Vedic truth.[...]